We are excited to announce that we will be hosting a 5-week long fitness and nutrition challenge that kicks off Monday, May 21st!
Depot’s Spring Into Summer Challenge is designed to help improve the way you eat, exercise, and approach your everyday life. Every Challenge participant will be placed on a team led by a Depot coach (your team captain). From there, each participant will start the challenge by doing a body dunk at their local Depot gym to calculate individual body mass, muscle mass %, and body fat %.
You’ll spend 5 weeks racking up points for making it to class workouts, eating healthy, and coming out to social events led by your team captain (think: grocery trips, meal prep parties, park days, etc.). On the last day, Saturday, June 23rd, we’ll host a special Open style workout (WLA and EP participants will be doing this together at Echo Park), your final dunk, and of course, a party!
In order to reap the most from the challenge, you should prepare to be available for several important events. Your first team meeting and first dunk the weekend of Sat 5/19 to Sun 5/20 (first dunk on Saturday 5/19, team meeting either Sat or Sun -- your coach will coordinate this with the team), and the final special workout + dunk + end-of-challenge celebration on Sat 6/23. Throughout the challenge, your team captain will host events over the weekend; attendance at these extra events is not mandatory but you will earn extra points for attending!
The $160 registration fee covers both of your body dunks and access to your dedicated team and team captain / Depot coach for the duration of the 5-week challenge. At the end of the challenge, multiple winners will be crowned and awarded prizes. Each team will have one (1) male and one (1) female winner; the entire competition will have one (1) overall male and one (1) overall female winner; finally, there will be one (1) overall team winner.
For more information and to sign up, click on the link below for your respective location:
Santa Maria: Click to register
Echo Park: Click to register
West LA: Click to register
The last day to sign up is Friday 5/11! If you have any questions at all, feel free to reach out to any Depot coach! You can also email Coach Richard Kittlaus (Head Challenge Organizer) at firstname.lastname@example.org.