The CrossFit Open is coming on February 21st, and we want you to participate! The CrossFit Open is comprised of five workouts over five weeks, programmed by CrossFit HQ. Throughout the five weeks, folks just like you will be performing these workouts at CrossFit affiliates all over the world.
While the top 20 finishers in the CrossFit Open will advance to a spot at the CrossFit Games, most people who participate in the Open are doing it for fun with the rest of the CrossFit community.
CrossFit Open workouts will be released every Thursday during the Open and there will be a specific day of the week that we complete the workout together in organized heats right here at Depot.
If you’ve never done the Open and have more questions about what it is, ask any coach! If you’ve done the Open before, we’re looking forward to you doing it again. We’ll be posting more details over the next few weeks about registration and heats.
For now, check out this awesome video shot by Coach Jason Mac at Echo Park during our last 2018 CrossFit Open WOD in Los Angeles.